Tips for Brushing Teeth

I recently saw a TV commercial that says that brushing only reaches 25% of the surface of your teeth.

That’s OK, because hopefully you are first flossing your teeth, pre-rinsing your mouth with either water or Plax, then brushing.  And after you spit out your toothpaste, don’t eat or drink for the next 30 minutes.  An optional step is swishing mouthwash around after you floss and brush, which will further bathe your teeth with fluoride goodness!


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